Our Book recommendations for you

"This book helped me approach challenges both personally and professionally by taking small steps to reach my goals.  Breaking down a large goal that seems daunting into manageable achievable daily habits.  I liked that I didn't need to read the entire book cover to cover to start implementing some ideas, the ideas came with the chapters.  This book is a good reminder that you don't have to make big changes all at once, that will end in you feeling overwhelmed with nothing achieved. "

"Instead of bulldozing your way through an obstacle, Ryan Holiday helps his readers to creatively approach everyday obstacles.  If you are into Stoic philosophy then this book is for you.  You learn about Stoicism in plain language in quick chapters.  Not preachy. Practical. The world isn't fair, life can be overwhelming, a struggle, this book doesn't sugarcoat it but offers tools to help navigate obstacles in your life. "

"Antigragile helps prepare you for inevitable volatility within your life by not fixating your expectations.  Anything can change, this book helps prepare you mentally for those changes by learning to be "Antifragile".  The basic idea of the book is this, to quote a line from the novel:  "everything gains or loses from volatility. Something that losses from volatility is fragile. Anything that gains from volatility is antifragile."  While more of a heavy book, the author is a deep thinking, well read individual. "

"An inspirational book for all that want to heal from the fears, insecurities and labels we carry around with us. Start trusting again in your feminine wisdom and power.

This book will teach you about the history of women, your own inner strength and how to live your truth.

For decades we women spent our lives trying to succeed by "making it" in a man's world. Forgetting and ignoring our true feminine nature, now its time to change that."

"A fantastic and mind changing book that will teach you to let go of the old negative beliefs and embrace more positivity in life.

Dr. Joe Dispenza explains how our daily thinking determined our physical and emotional health, our relationships and how we can use the power of our brain (thoughts) to change our life.

This book give a step-by-step guide how to change negative thoughts and habits. It also gives a lot of background information in epigenetics, neuroscience, biology and quantum physics - explained in a simple language that is accessible to everyone."

"This book is an easy read but packed with a huge load of information.  It shows the complexity of the communication between our brain, gut and microbiome (community of microorganisms that live in our digestive tract) and how it influences our health and even our perception of the world.

Food sensitivities, digestive disorders, depression, anxiety and even neurological diseases can develop when the communication between these 3 is out of wack.

This book teaches how a view simple changes in our diet and lifestyle can increase our immunity, our mind-set and our brain health."

 All of the self help books I've ever read are organized into one succinct, easy to read book

An amazing story about an individual who has overcome so much in his life. It really inspired me and taught me how much the human body/mind/spirit is capable. (The audiobook is awesome)

a must read for anyone who is in a leadership role

ne of my favourite writers and speakers. I use his "OTT" rule every day of my life. It forever changed the way I thought of and organized my To Do list